Heal Your Relationship with Food, Your Body, and Yourself

Hi, I'm Michelle, a licensed therapist & wellness coach. I help women overcome emotional eating, food guilt, and negative body image through a holistic mind, body, and spirit approach. Together, we'll create a healthier relationship with food, build body confidence, and help you experience greater balance, wellness, and freedom to enjoy life.
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About

Therapy for Women in Columbus, OH and Wellness Coaching Online

If you're exhausted by food guilt, emotional eating, negative body image, or constantly feeling like you need to "start over" on Monday, you're not alone. You don't need another diet. You need support that helps you understand why these patterns keep showing up so you can create lasting change. Together we'll help you: Stop obsessing over food Reduce emotional eating and binge eating Improve body image and self-confidence Manage anxiety and stress more effectively Build healthy habits that actually last Feel at peace in your own body Our approach combines evidence-based therapy with a holistic focus on the connection between your mind, body, and spirit so healing addresses the whole person - not just the symptoms. Providing in-person therapy in Columbus, OH, online therapy throughout Ohio, and holistic wellness coaching for women nationwide. The office is conveniently located near German Village in Columbus, Ohio with free on-site parking. Telehealth available. Services are private pay. While we do not accept insurance, many clients receive reimbursement through their out-of-network benefits. You don't have to keep struggling on your own. Healing is possible, and it starts with one conversation. If you're ready to feel more confident, peaceful, and in control of your relationship with food and your body, I'd love to meet you. Email or call to schedule your free consultation today.
Michelle Murphy, LPCC
Owner/Therapist/Coach

Services

  • Coaching/Therapy:
  • Anxiety
  • Body Image
  • Body, Mind & Spirit Healing
  • Burnout
  • Coping Skills
  • Depression
  • Eating Disorders
  • Food Freedom
  • Life Transitions
  • Mindfulness
  • Mind-body connection
  • Mood Disorders
  • Perfectionism
  • Self Esteem
  • Stress
  • Trauma
  • Weight Loss
  • Women's Issues

Approaches

  • Psychotherapy
  • Person-Centered
  • Compassion Focused
  • Cognitive Behavioral Therapy (CBT)
  • Group Therapy

Location

Holistic Wellness Counseling

855 S Wall St
Columbus, OH 43206-1921

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